SKU: 32275380424

Anatomy Trains by T. Myers 4th ed

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Description

Anatomy Trains by T. Myers 4th ed*Please note due to space, we have a relatively small inventory on books, however, we can special order for you. This could mean any book order could take from one to two weeks long. Please indicate on your order if you would like to wait for your book before we ship out the rest of your order, or if you would rather we shipped the remainder of your order, and ship your book separately. Understanding the role of fascia in healthy movement and postural

*Please note due to space, we have a relatively small inventory on books, however, we can special order for you.  This could mean any book order could take from one to two weeks long.  Please indicate on your order if you would like to wait for your book before we ship out the rest of your order, or if you would rather we shipped the remainder of your order, and ship your book separately.

Understanding the role of fascia in healthy movement and postural distortion is of vital importance to bodyworkers and movement therapists.

Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists presents a unique 'whole systems' view of myofascial/locomotor anatomy in which the bodywide connections among the muscles within the fascial net are described in detail for the first time.

Using the metaphor of railway or train lines, Myers explains how patterns of strain communicate through the myofascial 'webbing', contributing to postural compensation and movement stability.

Anatomy Trains is written and presented in a style that allows this new information on the myofascial system to be easily absorbed by a wide range of readers: from the interested student, athlete or client to the most experienced therapist.


Professional groups that will find the book useful and relevant to their practice include all manual and movement therapists:

  • Massage therapists
  • Structural integration practitioners
  • Cranio-sacral therapists
  • Yoga teachers and therapists
  • Osteopaths
  • Physical therapists
  • Athletic trainers
  • Dance and movement teachers
  • Chiropractors
  • Acupuncturists


Includes full-colour illustrations of 11 myofascial meridians and the rules for discovering other meridians.

Uses numerous two-colour charts and drawings to detail the muscular and fascial structures involved in the meridians.

presents information on assessment of structural and movement patterns and gives related applications to manual therapy and movement education.

Provides a selection of techniques from the library of structural integration. includes an introduction to the fascial system as a whole, with new points-of-view and new research findings on the fascial system's responses.

Offers a fun approach to learning essential structural anatomy, comparing the connective tissue system to a railway network.

Therapist Recommends: Essential for anyone drawn to fascia work. 

 

 

 

 

  •  ISBN-13: 978-07020-4654-4
 
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SKU: 32275380424

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Christopher Capri
Dallas, US
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As promised
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Patrizio
Massapequa, US
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ightweight Cooling Comforter That Actually Feels Good for Hot Nights
This seersucker cooling comforter has been a nice upgrade for warmer nights. It’s very lightweight and breathable, so it doesn’t feel heavy or trapping heat like a traditional comforter. The fabric has a soft, slightly silky feel, and the seersucker texture gives it a bit of airflow that helps it stay more comfortable. The fit is good on a Twin size bed with enough drape over the sides without feeling oversized or bulky. It lays nicely on the bed and doesn’t bunch up easily, which makes it easy to straighten out in the morning. Thickness-wise, it’s on the thinner side, which is actually what makes it work for hot sleepers. It’s not meant to be a heavy blanket and more of a light, breathable layer that still feels like a comforter. The reversible design is a nice touch too depending on which side you prefer. Overall, it’s easy to use, lightweight, and comfortable for summer or warm sleepers. It feels like good value if you want something simple that helps cut down on overheating without overcomplicating things.
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Reviewed in the United States on April 17, 2026
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Yolanda
Phoenix, US
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Cooling Blanket for Hot Sleepers, Soft Lightweight Comfort with a Cool-to-the-Touch Feel
This reversible cooling blanket is a great option for anyone who sleeps warm. It’s incredibly soft, very lightweight, and has that instantly cool-to-the-touch feel that makes it especially comfortable for hot sleepers. What I liked most is how airy and breathable it feels without being heavy or stuffy. It’s comfortable enough to use all night and gives that nice cooling sensation when you first pull it over you. The softness also makes it feel cozy without sacrificing the lightweight design. My only real wish is that it came with a matching pillowcase, because that would make it feel even more complete as a sleep set. Pros: Extremely soft and comfortable Cool to the touch Lightweight and airy feel Great for hot sleepers Breathable without feeling heavy Cons: Does not include a matching pillowcase Verdict: If you tend to sleep hot, this is a really nice lightweight cooling blanket. It’s soft, breathable, and comfortable with a refreshing cool feel. I just wish it included a pillowcase to make the set feel complete
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Cool & comfy
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Cool but not as cold as I wanted Very soft and comfy though
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