SKU: 83300485965

Терапия, сфокусированная на сострадании, при ПТСР. Compassion-Focused Therapy For PTSD

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Терапия, сфокусированная на сострадании, при ПТСР. Compassion-Focused Therapy For PTSD, , . Compassion Focused Therapy For PTSD ! , , , , , . , , () , . . , . ! , . , , , . . , . SPECIFICATIONS: Author: Deborah A. Lee . Language: Russian Publication Date: 2016 Number of pages: 302 pst Format: Paperback Size:5 () A5 (Standard) Weight: 320 g ISBN: Does not apply

Терапия, сфокусированная на сострадании, при ПТСР. Compassion-Focused Therapy For PTSD

Выработайте сострадательное мышление и преодолейте свою травму!

Тот, кто пережил травму, жестокое обращение или насилие, возможно, понимает, что это произошло не по его вине. Однако возникают мысли и чувства, связанные со стыдом, которые впоследствии приводят к посттравматическому стрессовому расстройству (ПТСР) или другим психологическим трудностям, связанным с травмой. Это довольно распространенный случай. Подобная реакция часто встречается у людей, переживших травму. Здесь не стоит отчаиваться — существуют способы исцеления!

Благодаря книге читатель научится лучше понимать свои реакции на травму и культивировать сострадание как к себе, так и к другим. Основываясь на эффективной терапии, направленной на сострадание, авторы предлагают практические упражнения и вооружают силой и навыками, необходимыми для постепенного противостояния связанным с травмой симптомам и избавления от них. С помощью данного подхода можно также развить чувство безопасности и способность к самоуспокоению во время возникновения тяжелых воспоминаний или эмоций. Эта книга — необходимый ресурс для всех, кто находится в поиске способов исцеления от травматического опыта.

SPECIFICATIONS:

Author:Deborah A. Lee - Дебора А. Ли

Language:Russian/Русский

Publication Date:2016

Number of pages:302 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:320 g

ISBN:Does not apply

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SKU: 83300485965

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RUACH HEALING TEMPLE
Omaha, US
★★★★★ 5
Good quality
Color: White, Size: 3X-Large
For this item is best to get a size up. They run small, but the quality is very good.😊
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Reviewed in the United States on April 29, 2026
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Lex Rex
San Leandro, US
★★★★★ 5
Nice Casual Dress Shirt
Color: Olive Green, Size: XX-Large
I own a few of these, and they’re really nice and comfortable. I was surprised by how heavy the fabric was, but overall, they make a great casual dress shirt.
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Reviewed in the United States on May 23, 2026
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suzukiman
Los Angeles, US
★★★★★ 5
No problem drying this shirt in a dryer at ultra-low setting
Simply an excellent shirt. The fabric feels soft to the skin, and is an ideal shirt in cool to colder weather. The fabric breathes nicely and does not make you sweat. The large 34-35 sleeve size I purchased is an exact fit. The fabric is slightly stretchy which is nice. I washed it in cold water, and dried it in an electric dryer at an ultra-low setting for 30 minutes and it came out perfect. No iron needed. No shrinkage. The label tells you not to dry the shirt in a dryer. I had no problems drying this shirt at the ultra-low setting! The fabric is 65% polyester, 30% viscose, 5% spandex. I bought 2 more of these excellent shirts.
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Reviewed in the United States on November 8, 2025
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john w.felder
Grantham, US
★★★★★ 4
very comfortable
Color: Black, Size: XX-Large
nice quality, fits good and i like the way it feels
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Reviewed in the United States on October 27, 2025
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Abiah HK
Louisville, US
★★★★★ 5
Nice shirt!!
Color: Black, Size: Small
Love this shirt on my husband!! Nice thick-ish material, comfy, looks great untucked, great price! Would definitely buy again!
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Reviewed in the United States on April 27, 2026

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